Monday, April 30, 2012


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Paneer(cottage cheese) based dishes, as a thumb rule, appear at least once a week in our menu as TH is very fond of it, a liking which even I share. In my childhood days , paneer dishes were a must order dish, whenever we visited any north Indian joint. After coming to Mumbai, my craze for paneer has increased as the paneer available here is extremely soft and tasty. Its called malai paneer and is widely available here.I use it for sandwiches, chinese, pulavs, grilled paneer, stuffing for flat breads and breads, curries, gravies and love it in any form.
'Palak Paneer' - Cottage Cheese in Spinach gravy, is a classic combination is a very popular North Indian gravy which goes well with Indian flat breads like Naan, Kulcha, Roti etc.While there are many variations to this recipe with methi greens and saag, I am posting the most common Palak Paneer recipe. Check out the other versions I posted earlier Rajma Palak, Aloo Palak, Grilled Corn Palak Paneer which are slightly different or can be prepared in a similar procedure.I have mentioned a few tips and tricks to keep the paneer soft and also to retain the bright green color of the greens, so please follow the notes carefully for an amazing Palak Paneer gravy.
Palak Paneer | Cottage Cheese in Spinach Gravy Recipe:
(serves 2)

250 gms Homemade Paneer (or store bought)
1 big bunch fresh Spinach(Palak)
1/4 cup fresh Cream or 1/2 cup whole Milk
2 medium Onions,roughly chopped
4-5 Green chillies
2 tsp Ginger-Garlic paste
2 tsp Coriander powder
1 tsp Cumin powder
1/2 tsp Garam masala
1/2 tsp Amchur powder
3/4 tsp Kasuri methi
a pinch of Sugar
1/2 lemon,cut into wedges
1/2 tsp Cumin seeds
Salt to taste
2 tsp Butter
1 tbsp Oil
  • Clean and wash spinach and chop it roughly.
  • Heat 1tsp oil in a big pan and add green chillies and fry them until you see brown patches forming on them and remove them aside.
  • In the same pan add chopped spinach and saute until the leaves wilt,add a pinch of sugar while cooking spinach which helps in retaining color.This process takes 4-5 mins.Cool the spinach.
  • Meanwhile grind the onions to a fine paste.
  • Cut paneer into big cubes or slabs according to your wish,immerse this in warm-medium hot water until its usage.
  • Heat 2 tsp oil in a big kadai and crackle cumin seeds.Add ginger-garlic paste and ground onion paste and fry well until the mixture is light brown in color and the rawness of onions disappears.
  • Add coriander powder,cumin powder,garam masala and kasuri methi(slightly rub it in between your fingers while adding)to it and fry for a couple of minutes.
  • Mean while grind the spinach with fries green chillies to a fine puree.If you are doing it ahead remember to open the mixer after it is ground or transfer the mixture into a bowl.Don't keep the ground mixture covered for a long time as it will loose its beautiful color.
  • Add the spinach puree to the fried masala and add enough salt,amchur powder to it and cook it open over medium flame for 3-4 mins.
  • Drain the paneer out of hot water and gently squeeze to remove extra water and add it to the spinach gravy and cook for another 2-3 mins until the gravy coats paneer cubes and also helps the paneer absorb the flavors.
  • Add butter to it and a give a nice mix.
  • Add cream and give a gentle mix and switch off the flame.If you are using milk add the milk after you switch off the flame.
  • You can squeeze lemon now or serve the lemon wedges with curry so that you can squeeze it over curry while eating like how it is served in restaurants.I prefer the second way for palak paneer especially.But do remember lemon is essential to give the sourness to palak paneer as I did not use tomatoes in the gravy and also I used just 1/2tsp of amchur powder.
  • Garnish with some grated paneer and a blob of butter.
Serve the gravy hot with any kind of Indian breads like Roti/Naan/Chapati/Paratha/Kulcha or Pulav.Also serve sliced onions and lemon wedges along with it.
  1. Its a basic thumb rule to remember,do not cover while cooking any greens as they loose the beautiful green color.If you want to make it ahead and keep the gravy ready you cover it with a lid only after it comes to a room temperature.You can use perforated plate while cooling.
  2. I mentioned many times before that I do not combine palak and tomato as I believe that combination would lead to stone formation(though I am not sure).Hence addition of amchur powder and lemon juice is essential to give the sour factor to the gravy.If you want you can add tomato puree while sauteing and cut the amchur powder.
  3. If you are using frozen or packaged paneer always immerse the paneer in hot water which makes it super soft and moist.
  4. If you want you can shallow fry the paneer in oil and immerse in hot water,as I always use fresh malai paneer which is amazingly soft I do not feel like frying it.

  1. Spinach gravy is as versatile as the most common tomato gravy.I already have blogged various versions with spinach gravy like Rajma Palak, Aloo Palak, Grilled Corn Palak Paneer which are slightly different or can be followed in the same way.
  2. You can follow the same process and add boiled chana(white chickpeas) instead of paneer and avoid cream in it which makes tasty Chana palak.

Check out other Paneer recipes in my blog:


Tina said...

Healthy and delicious dish..

Unknown said...

Such a beautiful green color. This is my daughter's favorite, will follow your recipe next time.

Deeksha said...

My most favorite. Looks very nice and delicious.

Gayathri NG said...

Healthy n delicious, protein rich gravy...

Prema said...

Very nice recipe prathy,wanna try this for long...thanks for sharing.

Akila said...

Wow moth watering palak.... Fantabulous clicks...

Ramya said...

Superb!! I am craving some some hot roti's and the Palak paneer! Your look just perfect:-)

Unknown said...

My alltime fav side dish. Looks so greenny and yummy.

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Sudha Sabarish said...

Yummy and delicious palak paneer.

Satrupa said...

Wow that looks so healthy and delicious ... lovely clicks

Unknown said...

Creamy and yummy...looks very tempting with rotis

Saritha said...

Wonderful looking dish,pics are awesome

Amarendra said...

Too good. I loved the clicks and the detailed process.

Jeyashris Kitchen said...

Very nice and yummy paneer recipe, neatly clicked and well explained pratiba

Ambreen (Simply Sweet n Savory) said...

Looks great! Love the flavors and your picture makes me so hungry :)

Nisha said...

Good tips, Prathibha.
When my spinach jussstt starts to go bad, I make a palak-paneer gravy & store in freezer so I can add anything into that gravy later for a quick meal.

Raks said...

Lovely clicks and nice recipe for the ever green palak paneer :)

Hari Chandana P said...

Woww... Awesome shots.. love the presentation too.. thanks for sharing dear :)
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Chitra said...

Nice color & recipe. awesome clicks as always :)

Sobha Shyam said...

healthy of my fav palak dish :)

Unknown said...

Always a wonderful dish - SO well loved by my fmaily - looks moutwatering dear

Sravs said...

Super tempting palak paneer !!

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FewMinute Wonders said...

THe palak looks delicious. It also made me think that its been a while since I made anything with palak. I liked the tip that we can cook and store the palak and cook with it later. Will remember it.

Savi-Ruchi said...

palak paneer, the name itself tempts me to make them as soon as I hear about it :) very nice presentation.
I have heard that it is the seeds of the tomato that causes kidney stones, but not sure though. I add tomato puree to palak paneer :)

Priya Suresh said...

Eye catchy and super delicious palak paneer..

Spice up the Curry said...

palak paneer looks fabulous.

jayashree said...

Lovely dish....came out well...treat for the palate and eyes..

Anonymous said...

Hi Pratibha,
Can you tell me approximately how big the bunch of palak is ? 500 gms?
also do you just use the leaves or stems also?


chef and her kitchen said...

@Vini...if its for 2 ppl a bunch of 300 gms should be enough..Yes I add tender stems and leave the hard ones...however it is your personal choice to add the stems,I add them for their healthy benefits...

Anonymous said...

Curry looks yummy.....can u show how to cut paneer in triangle shape pls pls.i tried but I can't do in triangle shape.pls show thanks in advance

chef and her kitchen said...

@anon...cut the paneer into squares initially and then cut them diagonally to get equal triangles..

Anonymous said...

Too good a recipe with good tips also thank you

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