Tuesday, March 10, 2009

Beans-Carrot Stir-fry (Palya)

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It is a simple and tasty palya which can be prepared in a couple of minutes.This is served as a side dish for rice.
1 cup chopped beans
1/2 cup diced carrot
1/2 cup fresh grated coconut(or 2 tbsp grated dry coconut)
2 whole red chillies
1 tsp green chilli paste
1 tbsp chana dal
1 tsp urad dal
1/2 tsp jeera
1/2 tsp mustard seeds
8-10 curry leaves
1/2 lemon squeezed

Pressure cook beans and carrot for 1-2 whistles(or microwave on high for 4-5 mins).
Heat a spoon of oil in pan,crackle mustard seeds,jeera,fry chana dal,urad dal,red chillies,curry leaves,green chilli paste and fry for a minute.Add cooked vegetables,salt and stir fry for 2-3 mins,add grated coconut and lemon juice and give a stir,remove it.
Serve it with rice,any dal and papad.


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